When you have diabetes yourself or in your family, you must become your own expert. Equipped with the knowledge, strategies and tips provided in this easy-to-read resource, you will be fully prepared to take the best care of yourself and your diabetes. With over 40 chapters looking at topics ranging from nutrition, pregnancy and travel, to associated conditions, research and new developments, this book digs deep into the practicalities of managing and living with diabetes. This latest edition also contains advice on how to use the new hybrid insulin pump. OTHER KEY FEATURES INCLUDE: Glossary with over 150 medical terms Over 400 illustrations Over 1,000 journal and article references, plus website recommendations for further reading Details of self-help and support organisations, as well as real-life stories from people with diabetes. Medical research has conclusively proved that looking after your diabetes is key to avoiding pitfalls and long-term risks. By understanding your diabetes, you can live a full, healthy and happy life.

This practical, easy to read book tells you everything you need to know to take good care of your diabetes. Having diabetes means that you need to make yourself better informed about this condition than the average doctor. In this remarkable book, Dr Ragnar Hanas shows you step-by-step how to become an expert in your own diabetes. Medical research has conclusively proved that looking after your diabetes and keeping your blood glucose level down is the key to avoiding the pitfalls and long-term risks. This book gives you all the strategies, tips and tricks to get your blood glucose down and keep it in control. By understanding your Type 1 Diabetes and how to manage it, you can live a full, happy and healthy life. Remember: you have diabetes - it doesn't 'have' you! This practical handbook gives you: *A step-by-step guide to achieving optimal health with diabetes for young people with Type 1 Diabetes and their parents, as well as health care professionals, teachers, schools, councellors and many others. *Straightforward guidance on blood glucose, hypos, healthy eating, exercise, illness, smoking, travel and many other topics. *Practical checklists and stories of other people with diabetes. *Details of support groups and organisations to go to for further help and support. *An extensive glossary defining 178 medical terms. *Over 400 illustrations and cartoons.